Resources
From Burnout to Vitality – My Book
Written after my second burnout, this time from working in the NHS, this practical guide blends evidence-based psychology and self-compassion to help you recover energy and reconnect with what matters, a solid foundation for deeper soul-led work.
More Resources on the Way
Future books, guided meditations and reflective practices for women who’ve lived in their heads for too long and are ready to reclaim their soul.
In the meantime, explore my latest insights.