Psychologist-Turned Soul Guide & Angelic Claircognizant

I’m a woman who has had to begin again – more than once.

At 30 my body collapsed with undiagnosed burnout, chronic fatigue, and Coeliac disease. I lost my career, income, and sense of identity, and found myself back, living with my parents. That breakdown became the start of my first spiritual awakening, opening the door to meditation, energy healing, and angelic guidance.

For a time, I followed that path. I trained in psychology and coaching, and began an aligned holistic practice. But, old high-achieving patterns returned. I went on to complete a doctorate in counselling psychology, worked in the NHS, and eventually, experienced a second, more severe, burnout.

That second collapse became a turning point. I rebuilt my life through mindfulness and compassion-based practice, wrote a book on burnout and fully embraced my intuitive and angelic claircognizant guidance as part of my work.

Where Psychology Meets Soul

I combine psychologically-informed insight with intuitive, angel-guided understanding to help you see what is really going on beneath confusion, overwhelm, and uncertainty, and what you need next.

Heart & Soul Awakening brings together grounded psychology and intuitive guidance to support women navigating burnout, life transitions, and spiritual awakening in finding clarity, perspective, and reconnection with themselves.

Catherine Buchan