Books & Resources
Tools & Inspirations for Your Soul Journey.
Explore a growing collection of heart-centred resources to uplift your spirit, nurture your soul, and gently guide you back to your true self.
The Five Keys to Burnout Recovery
Before I fully embraced the spiritual dimension of my work, I supported clients navigating burnout and overwhelm through a blend of psychology and self-compassion.
This book, written during that phase of my journey, remains a heartfelt and practical guide for anyone seeking to heal from burnout and reconnect with their vitality. It continues to offer a solid foundation for deeper transformation, mind, body, and soul.
More to Come…
Soon I’ll be sharing soulful meditations and other heart-centred tools to support your inner journey.
Do email me if you’d like to know more……