Blog
Reflections on burnout, self-discovery and conscious living
Personal reflections from my own experiences of burnout, alongside insights into human psychology, intuition, spirituality and the process of creating a life that feels more aligned with who you truly are.
5 July 2025 · Spiritual Awakening & Inner Wisdom
My Journey of Spiritual Awakening: From Breakdown to Breakthrough
I turned 30 in October 1999. I remember waking up on my birthday with what I thought was just the flu, but it lingered. By February, my health had significantly deteriorated.
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17 June 2026 · Heart & Soul Reflections
Finding Beauty in Difficult Places: A Reflection on Attention, Gratitude and Everyday Grace
After months of uncertainty, we have finally found somewhere stable to live. I should feel relieved. In many ways, I do.
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27 May 2026 · Burnout & Nervous System
Emotional Overload and Nervous System Stress: When You Need More Than Rest
Recently, I experienced emotional overload and nervous system stress, following a very challenging couple of weeks.
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